.elementor-706 .elementor-element.elementor-element-1d45661:not(.elementor-motion-effects-element-type-background), .elementor-706 .elementor-element.elementor-element-1d45661 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:transparent;background-image:linear-gradient(185deg, var( --e-global-color-primary ) 0%, #101027 100%);}.elementor-706 .elementor-element.elementor-element-1d45661 > .elementor-background-overlay{background-image:url("https://www.wellness-strength-training.com/wp-content/uploads/2026/01/wellness-overlay.png");background-position:center left;background-repeat:no-repeat;background-size:contain;opacity:0.04;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-706 .elementor-element.elementor-element-1d45661{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;}.elementor-bc-flex-widget .elementor-706 .elementor-element.elementor-element-7e096e1.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-706 .elementor-element.elementor-element-7e096e1.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-706 .elementor-element.elementor-element-7e096e1 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:15px;}.elementor-706 .elementor-element.elementor-element-7e096e1 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:95px 0px 95px 0px;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );letter-spacing:var( --e-global-typography-primary-letter-spacing );color:var( --e-global-color-primary );}.elementor-706 .elementor-element.elementor-element-4f8ef27 > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-706 .elementor-element.elementor-element-4f8ef27{text-align:center;}.elementor-706 .elementor-element.elementor-element-4f8ef27 .elementor-heading-title{font-family:"Inter", Sans-serif;font-size:40px;font-weight:900;text-transform:uppercase;line-height:1em;letter-spacing:-1.5px;color:#FFFFFF;}.elementor-widget-post-info .elementor-icon-list-item:not(:last-child):after{border-color:var( --e-global-color-text );}.elementor-widget-post-info .elementor-icon-list-icon i{color:var( --e-global-color-primary );}.elementor-widget-post-info .elementor-icon-list-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-post-info .elementor-icon-list-text, .elementor-widget-post-info .elementor-icon-list-text a{color:var( --e-global-color-secondary );}.elementor-widget-post-info .elementor-icon-list-item{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-706 .elementor-element.elementor-element-386c229 .elementor-icon-list-icon i{color:var( --e-global-color-accent );font-size:14px;}.elementor-706 .elementor-element.elementor-element-386c229 .elementor-icon-list-icon svg{fill:var( --e-global-color-accent );--e-icon-list-icon-size:14px;}.elementor-706 .elementor-element.elementor-element-386c229 .elementor-icon-list-icon{width:14px;}.elementor-706 .elementor-element.elementor-element-386c229 .elementor-icon-list-text, .elementor-706 .elementor-element.elementor-element-386c229 .elementor-icon-list-text a{color:#FFFFFF;}.elementor-706 .elementor-element.elementor-element-386c229 .elementor-icon-list-item{font-family:"Inter", Sans-serif;font-size:14px;font-weight:400;letter-spacing:-0.3px;}.elementor-706 .elementor-element.elementor-element-56fa58f:not(.elementor-motion-effects-element-type-background), .elementor-706 .elementor-element.elementor-element-56fa58f > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;}.elementor-706 .elementor-element.elementor-element-56fa58f > .elementor-container{max-width:980px;}.elementor-706 .elementor-element.elementor-element-56fa58f{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:70px 30px 70px 30px;}.elementor-706 .elementor-element.elementor-element-56fa58f > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-706 .elementor-element.elementor-element-81c27b1 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:20px;}.elementor-706 .elementor-element.elementor-element-81c27b1 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-706 .elementor-element.elementor-element-b3caa2e{margin-top:0px;margin-bottom:0px;}.elementor-706 .elementor-element.elementor-element-b0a96cf:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-706 .elementor-element.elementor-element-b0a96cf > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;}.elementor-706 .elementor-element.elementor-element-b0a96cf.elementor-column > .elementor-widget-wrap{justify-content:center;}.elementor-706 .elementor-element.elementor-element-b0a96cf > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:10px;}.elementor-706 .elementor-element.elementor-element-b0a96cf > .elementor-element-populated{border-style:solid;border-width:4px 4px 4px 4px;border-color:#E4E4E4;box-shadow:0px 3px 18px 0px rgba(147.89999999999998, 147.89999999999998, 147.89999999999998, 0.16);transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:10px 10px 10px 10px;--e-column-margin-right:10px;--e-column-margin-left:10px;padding:35px 20px 35px 20px;}.elementor-706 .elementor-element.elementor-element-b0a96cf > .elementor-element-populated, .elementor-706 .elementor-element.elementor-element-b0a96cf > .elementor-element-populated > .elementor-background-overlay, .elementor-706 .elementor-element.elementor-element-b0a96cf > .elementor-background-slideshow{border-radius:20px 20px 20px 20px;}.elementor-706 .elementor-element.elementor-element-b0a96cf > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-widget-theme-post-content{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-706 .elementor-element.elementor-element-9176937{color:var( --e-global-color-secondary );font-family:"Inter", Sans-serif;font-size:15px;font-weight:400;line-height:1.4em;letter-spacing:-0.3px;}@media(max-width:1024px){.elementor-706 .elementor-element.elementor-element-1d45661{padding:50px 30px 50px 30px;}.elementor-706 .elementor-element.elementor-element-7e096e1 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-widget-heading .elementor-heading-title{letter-spacing:var( --e-global-typography-primary-letter-spacing );}.elementor-706 .elementor-element.elementor-element-4f8ef27 .elementor-heading-title{font-size:36px;letter-spacing:-2px;}.elementor-widget-post-info .elementor-icon-list-item{letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-706 .elementor-element.elementor-element-b0a96cf > .elementor-element-populated{padding:25px 25px 25px 25px;}.elementor-widget-theme-post-content{letter-spacing:var( --e-global-typography-text-letter-spacing );}}@media(max-width:767px){.elementor-706 .elementor-element.elementor-element-7e096e1 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-widget-heading .elementor-heading-title{letter-spacing:var( --e-global-typography-primary-letter-spacing );}.elementor-706 .elementor-element.elementor-element-4f8ef27 .elementor-heading-title{font-size:32px;letter-spacing:-1.5px;}.elementor-widget-post-info .elementor-icon-list-item{letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-706 .elementor-element.elementor-element-56fa58f{padding:50px 30px 50px 30px;}.elementor-706 .elementor-element.elementor-element-b0a96cf > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:30px 10px 30px 10px;}.elementor-widget-theme-post-content{letter-spacing:var( --e-global-typography-text-letter-spacing );}}@media(max-width:1024px) and (min-width:768px){.elementor-706 .elementor-element.elementor-element-7e096e1{width:100%;}}/* Start custom CSS for theme-post-content, class: .elementor-element-9176937 */.elementor-706 .elementor-element.elementor-element-9176937 img {
    max-width:500px;
    border-radius: 20px;
}
.elementor-706 .elementor-element.elementor-element-9176937 figure {
    padding:0;
    margin:40px 0px;
}
.elementor-706 .elementor-element.elementor-element-9176937 h3 {
    font-size:18px;
}
.elementor-706 .elementor-element.elementor-element-9176937 h2 {
    font-size:20px;
}
.elementor-706 .elementor-element.elementor-element-9176937 ul {
    padding-left:20px;
    padding-bottom: 10px;
}/* End custom CSS */