Our Standard Introductory Offers
A great way to get started with Wellness Strength Training
Young athletes can attend a free introductory session. Experience our coaching style, training environment, and age-appropriate approach to strength and athletic development.
It also allows parents to see how sessions are run and ask any questions before deciding on the next steps.
Adults can start with a free week of training, allowing you to experience our small group coaching, personalised programming, and supportive environment.
This gives you time to settle in, understand how sessions work, and see whether our approach suits your goals and schedule.
